Which popcorn is best UK?

Here are our top of the pops…

Tesco Salted Popcorn. Score: 73/100.
Marks & Spencer Full on flavour salted popcorn. Score: 73/100.
The Co-operative Loved by Us Salted Popcorn. Score: 69/100.
Asda Chosen by You Salted Popcorn. Score: 68/100.
Morrisons Salted Popcorn. Score: 66/100.
Waitrose Sea Salted Popcorn.

Is popcorn bad for you UK?

It’s low in fat and high in fibre, making it a good snack option in comparison to crisps. It does contain some vitamins and minerals such as iron, zinc, magnesium and some B vitamins but not in large quantities, and it is traditionally low in calories, with a 30g portion providing just 122 calories.

What is the healthiest air-popped popcorn?

Your best bet is “naked” air-popped popcorn, made with a hot air popper (or using my microwave “hack,” below!). Popped without any oil, this diet-friendly snack “weighs in” at just 30 calories per cup.

What is the healthiest popcorn UK?

Crisps or popcorn: which is healthier?

Butterkist Simply Salted Popcorn: 537 kcals per 100g.
Tesco Popcorn Salted: 527 kcals per 100g.
Kettle Chips Lightly Salted: 513 kcals per 100g.
Tyrell’s Sea Salted Crisps: 501 kcals per 100g.
Tyrell’s Poshcorn Sea Salted: 487 cals per 100g.
Metcalfe’s Skinny Popcorn: 437 kcals per 100g.

Is cobs natural popcorn healthy?

Cobs Natural Popcorn Sea Salt ($2.85 at Woolworths) Yes, popcorn is healthy! Classified as a wholegrain, plain, air-popped popcorn contributes fibre to support gut health and micronutrients to keep your body working it’s best.

Is butterkist sweet popcorn healthy?

Made to a unique, secret recipe, this popcorn is a healthy alternative to sweets, crisps and chocolate. Butterkist uses wholegrain corn kernels, which are high in fibre, and there’s only 100 calories per serving. Plus 50% less saturated fat! There’s no need to microwave this popcorn.

Is simply popped popcorn healthy?

It packs plant-based antioxidants and about 2 g of protein and 4 g of fiber to keep you satiated. MOVIE-NIGHT MUST-HAVE Perfect for at-home family screenings or “brown-bagging” a snack — it’s lower in sodium and sat fat than butter-loaded movie-popped versions!

How bad are Smiths Chips?

Sodium is 1000mg in the salt and vinegar and 486 mg per 100g in the chicken flavoured, so the chip remains only 1 out of 3. One step better than Twisties and Bacon Rings but still in the category of ‘junk food’. Stick to your healthy crispbread and avocado.

Are Sakatas healthy?

Rice crackers e.g. Sakata, Fantastic (about 22) Almost fat-free. Unlike pretzels, the salt (sodium) levels aren’t sky high. However, flavoured types (pizza, salsa, BBQ chicken) have up to 50 per cent more sodium than the plain originals so it pays to buy the plainer flavours.