What to say to a friend that is hurting?
Validating your pain: “This must be so hard for you,” or “I can’t begin to imagine what you’re going through.” Sharing their own reactions: “I’m so sorry, “I’m so angry,” “I feel so helpless; I wish there was something I could do,” or even “I don’t know what to say.”
When you’ve hurt your best friend?
If you are truly sorry about something you did that hurt your friend, you need to apologize, and then prove you will attempt to never do it again. Clearly ask your friend to forgive you. Make sure you hear the words, I will forgive you before you assume all is well with your friend.
What do you do when a friend hurts you deeply?
- Make sure you read the situation correctly.
- Try talking about the issue with your friend.
- Discuss it with someone else you trust.
- Look for ways to resolve the conflict.
- Know when not to talk.
- Know when to cut your losses.
- Let it go.
- Don’t paint all of your friends with the same brush.
What do you say to someone suffering?
It also covers statements that someone who is depressed might find helpful to hear.
- Tell Them You Care.
- Remind Them You’re There for Them.
- Ask How You Can Help.
- Urge Them to Talk With a Doctor.
- Ask Them If They Want to Talk.
- Remind Them That They Matter.
- Tell Them You Understand (If You Really Do)
How can I win my friend back?
Come back later and try telling them how you feel. If they still don’t want to be friends, give them some time and talk to other friends. If you’ve done something rude or mean to your friend, give them time and space to let them figure it out if you’re their friend.
How do I apologize for hurting my best friend?
Say, “I’m really sorry that I did that.” Or, “I’m really sorry that I…” Make it clear that you are sorry about something that you’ve done to hurt your friend. This may be the hardest task, so take a deep breath, make eye contact with your friend, and say that you are really sorry.
How do you say you feel hurt?
5 Steps for Telling Someone They Hurt or Disrespected You
- Start with why what you want to say is important.
- Briefly describe what happened that felt hurtful or disrespectful.
- Say how their behavior made you feel—the impact.
- Ask for what you need going forward.
- End by reinforcing why you are making this request.