How many points is Subway tuna salad?
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| Menu item | SmartPoints value |
|---|---|
| Tuna Chopped Salad | Green: 9 Blue: 8 Purple: 8 |
| Club Salad (no dressing or croutons) | Green: 2 Blue: 2 Purple: 2 |
| Fat-Free Italian Salad Dressing | Green: 1 Blue: 1 Purple: 1 |
| Oil and Vinegar Salad Dressing | Green: 6 Blue: 6 Purple: 6 |
How many points is Subway salad?
Subway salads are super low in SmartPoints: the Chicken Breast Salad, The Chicken Tikka Salad and the Turkey Breast & Ham salad are all 2SP on Green and 1SP on Blue and Purple. The Tuna Salad is 4SP on Green and 2SP on Blue and Purple, and the Vegan Salad is 5SP all on three plans.
How many points is a 6 inch Subway?
A Subway 6″ Subway Club contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.
What can I get with 200 Subway points?
For those that are new to the Subway app (which can be downloaded at either the App store or the Android Play store), 100 points can be redeemed for a hot drink, 200 points can be redeemed for a snack (such as nachos or hash browns) while 500 points can be redeemed for a regular 6” Sub, flatbread or salad.
How many weight watcher points is a subway wrap?
This wrap will come to a total of 9 points. The Steak and Cheese sandwich is also 10 Weight Watchers points. Both chicken and spinach are great diet foods, but Subway is a little generous on the flavoring, totaling the wrap at 11 points.
How many weight watcher points is a Subway turkey sandwich?
8 Weight Watchers
Subway Sandwiches
| FreeStyle Points | PointsPlus | |
|---|---|---|
| 6″ Turkey Breast | 8 | 7 |
| A Subway 6″ Turkey Breast contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||
| Footlong Turkey Breast | 16 | 15 |
How many points is a Big Mac?
Burgers & Sandwiches
| FreeStyle Points | PointsPlus | |
|---|---|---|
| Big Mac | 18 | 14 |
| A McDonald’s Big Mac contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||
| Big Mac Bacon | 20 | 16 |
How can I get free Subway points?
When do you get your FREE Subway points? Once registered using subway promo code: X-5ZHCK6O you will get your free points AFTER you have made your 1st purchase and used your QR code.
Do Subcard points expire?
Reward Dollars will automatically expire 12 (twelve) months after the date that you earn them. Credit loaded onto your SUBCARD® account will automatically expire 12 (twelve) months after the date that you, or the person gifting you the credit, loaded the credit onto your SUBCARD®.
How many Weight Watchers points are in a subway cold cut?
A Subway 6″ Cold Cut Combo contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. A Subway Footlong Cold Cut Combo contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus.
How many Weight Watchers points is a subway spicy Italian?
A Subway 6″ Spicy Italian contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. A Subway Footlong Spicy Italian contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 25 WW PointsPlus.
How many Weight Watchers points in a Subway Kids Veggie Delite?
A Subway Kids Mini Sub Veggie Delite contains 2 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus. A Subway 6″ Veggie Delite contains 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. A Subway Footlong Veggie Delite contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.
How many Weight Watchers points is a Subway chicken tikka sandwich?
A Subway 6″ Chicken Tikka Sandwich contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus. A Subway Footlong Chicken Tikka Sandwich contains 12 Weight Watchers Freestyle Points, 15 WW SmartPoints and 15 WW PointsPlus.
