What are IM sets swimming?

What are IM sets swimming?

Commonly known as the “IM”, the individual medley is a combination of all four competitive swimming strokes put into a single swim. The order of the strokes go as butterfly, backstroke, breaststroke and freestyle.

How do you focus when swimming?

By keeping your attention dialed in on specific areas of your swimming you will force yourself to stay in tune with the practice, while also chasing as many small wins as possible. Limit the number of things you are focusing on. When you try to focus on everything, you focus on nothing.

Is individual medley hard?

For swimmers of every level, the Individual Medley is one of the toughest types of race to excel in because of its fast paced, quick-changing nature. You’ll also need to have excellent endurance as the races, especially the 400 IM, are physically demanding.

What does IM stand for in swimming?

individual medley
You’ll here the shorthand “IM” used often during the Olympics. It’s an abbreviation for the individual medley event in swimming, in which swimmers use all four competitive strokes: butterfly, backstroke, breaststroke and freestyle, in that order.

What do swimmers think about while swimming?

Swimmers always think about the set. Whether thinking of how to improve their swimming while doing it or dreading the upcoming workout, they think very deeply about it. It is important for a swimmer to really know the set they are working on. Some think of the distance, while others think of finishing it.

What makes a good IM swimmer?

When competing, a swimmer should keep their head forward and in line with their shoulders. This position will increase speed and mobility in the water, while also making turns easier. Keeping good form also leads to less fatigue and increased performance.

What is the order of an IM?

You’ll here the shorthand “IM” used often during the Olympics. It’s an abbreviation for the individual medley event in swimming, in which swimmers use all four competitive strokes: butterfly, backstroke, breaststroke and freestyle, in that order.