What are complementary therapies?

Complementary therapies offer a different approach to conventional or mainstream medicine. They include therapies that aren’t usually part of conventional medical care, such as yoga, meditation, acupuncture and homeopathy. They are usually used alongside, or as well as, conventional therapies.

What types of complementary therapies are there?

Types of complementary therapies

Acupuncture.
Yoga.
Tai chi and qigong.
Meditation.
Music and art therapy.
Massage.
Physical activity.
Nutrition.

What is an example of complementary and alternative therapy?

Complementary and alternative medicine includes practices such as massage, acupuncture, tai chi, and drinking green tea. Complementary and alternative medicine (CAM) is the term for medical products and practices that are not part of standard medical care.

Are complementary therapies effective?

There is growing evidence that certain complementary therapies can help to control some symptoms of cancer and treatment side effects. For example, acupuncture can help to relieve sickness caused by some chemotherapy drugs. Or, it can help relieve a sore mouth after having treatment for head and neck cancer.

Is yoga a complementary therapy?

Physicians today are recognizing yoga as a complementary therapy and incorporating it in treatment of patients’ diseases and disorders.

What are holistic and complementary therapies?

Complementary and alternative therapies typically take a holistic approach to your physical and mental health. This means that they consider all aspects of your physical and emotional wellbeing as a whole, rather than treating particular symptoms separately.

Why complementary therapies are used?

Many complementary therapies concentrate on relaxation and reducing stress. They might help to calm your emotions, relieve anxiety, and increase your general sense of health and well being. Many doctors, cancer nurses and researchers are interested in the idea that positive emotions can improve your health.

What are the different types of complementary therapies?

Types of complementary therapies Complementary therapies and breast cancer Acupuncture Acupressure and shiatsu Aromatherapy Reiki and other healing and energy therapies Hypnotherapy Massage Reflexology Meditation and mindfulness Herbal therapies

What are some examples of complementary therapies?

Some of the more popular complementary therapies include: acupuncture. Alexander technique. aromatherapy. herbal medicine. homeopathy. naturopathy. reiki.